The First Attempt at Fasting
This is my totally pathetic attempt at “fasting”. I figure I’ve never tried fasting before – why not give it a shot and see what it’s all about? Maybe it will detoxify me and make me feel wonderful....
View ArticleMonday, August 23rd, 2010
6am Taste of Green shake #1 (made with 2 cups cold water, 1 frozen banana, 2/3 cup frozen blueberries, handful mixed spring greens, the contents of 1 probiotics capsule, the contents of 1 digestive...
View ArticleDay Seven of Eating High Raw
5:30am 1 vanilla chia breakfast cookie and 1/2 green breakfast shake, plus 1/2 mug green and white mint tea 6-7am 1 glass water throughout HITT workout at Aspire Fitness 7:30am 1 mug green and white...
View ArticleFavourite Breakfast
…the return of the green shake! – 1 cup cold water – Handful greens (spinach or fresh lettuce works the best) – 1/2 frozen banana, broken into three chunks – 1/2 cup frozen blueberries – 1 scoop...
View ArticleThursday, November 18th, 2010
Throughout the day: – Vanilla chia breakfast cookie (1/4 cup oats, 1 tbsp chia seeds, 1/2 tbsp vanilla protein powder, cinnamon, 1/3 banana, 1/2 scoop calcium magnesium powder) – Several mugs chai...
View ArticleThursday, November 25th, 2010
Warming foods to fend off the snowy weather - delicious oatmeal, plenty of tea and millet with steamed veggies!
View ArticleFour-day green shake fast
My four-day green shake fast begins today! I’m doing it as a sort of kick-start to my raw food adventure, which is beginning on April 1st. Each green shake consists of about 1 cup cold water, 50 grams...
View ArticleHappy Halloween!
Today’s menu: 7am Strawberry-vanilla protein green shake (2 cups cold water, 1 frozen banana, handful frozen strawberries, a couple big handfuls fresh spinach, 1 scoop vanilla protein powder) and 1...
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